Hey there! I'm Lizzie, a plant-based, latina feminist! I've been a therapist and in private practice for five years, and expanded to a group practice in February of 2025! I earned my MSW at the University of Denver Graduate School of Social Work in 2020, and my B.A. in Honors in Psychology at California State University, Northridge in 2017. I am also a Certified Clinical Trauma Professional and I am trained in IFS (2024) EMDR (2021) and CBT (2020).

 

Soon after getting into therapy in my late 20's, I knew that I wanted to become a therapist myself, to help other survivors get out of the trenches too. I know what it's like to suffer through deep, grief and loss, emotional abuse and neglect, sexual and religious trauma, body dysmorphic disorder, domestic violence, and alcoholism, and come out the other side. If you are ready to feel better and put in the work, I'm your girl! Most people who prioritize their mental health can heal too, and I'd be honored to support and guide you on your healing journey.

 

My philosophy is that we have an abundance of love, wisdom, power; "self-healing energy" within ourselves, sometimes we just need some professional, unbiased support to develop and/or deepen self-love, insight, confidence and to unlearn negative narratives and beliefs we've been conditioned to believe. Thats where I come in. I see myself as a change agent.  Let's connect and see if we're a good fit. I look forward to hearing from you!