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Hi there, welcome!

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It's so nice to meet you! Her Wellness Therapy practitioners specialize in treating women struggling with complex post traumatic stress disorder (C-PTSD), mood disorders, women's issues and more. These are painful but treatable mental health conditions that develop in many people who have survived trauma or an overwhelming event/s. Seeking therapy is a strength; essential if you're suffering from one or more mental health conditions and helpful if you're seeking general support.


We also treat kiddos to older adults, and offer sex therapy, relationship therapy (couples, polycules, and family therapy) and group therapy. We utilize a collaborative, feminist and multicultural approach. We are trained in evidenced-based modalities, such as internal family systems (IFS), eye movement desensitization and reprocessing (EMDR) and cognitive behavioral therapy (CBT) to help you process trauma, address negative core beliefs, and to treat and heal the whole YOU, long-term.

 

Her Wellness practitioners hold advanced degrees (or are in the process of obtaining them), and are certified and/or trained in a variety of modalities. Her Wellness practitioners have all been to therapy as well, and many of us have struggled with the same issues we specialize in treating, so no judgement here! We truly get you, and we care.

 

We believe in affordable and accessible therapy to all who want it, while paying practitioners fair wages. We have found that clients get the most out of therapy if they pay a reasonable rate. Hence, as a teaching facility we are able to keep our rates low, while paying practitioners a competitive compensation, so everyone wins. We accept some insurances, out-of-network benefits, hsa/fsa, CareCredit cards and a sliding scale. We're located in Millcreek, Utah, and offer in-office, tele-health and hybrid sessions. Reach out, we can't wait to hear from you!

​“I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me.”
~Cheryl Strayed

"Rarely, if ever, are any of us healed in isolation. Healing is an act of communion."
~Bell Hooks

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We Are Committed to Your Healing

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Our Mission

Our mission is to provide anti-oppressive, quality, and affordable mental health services to all who want it. We specialize in treating females struggling with C-PTSD, mood disorders and women's issues. Because we are a teaching facility, we are able to keep our rates low.

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Our Philosophy

We believe that each person is an expert in their own life, and capable of thriving with adequate support and resources. We believe that therapy is a collaborative effort, and must be flexible to meet each individuals needs. We heal in connection, compassion, and safety.

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Our Approach

We offer a safe space for clients to address negative core beliefs, process trauma, and self-actualize. We utilize client-centered, feminist, multicultural approach and utilize evidenced-based modalities, such as IFS and EMDR to treat core issues at the roots.

Her Wellness News & Events

Her Wellness News & Events

Our Books are Open!

. Our books are currently open and we'd love to support you if you're struggling with trauma, a difficult life transition, a mood disorder or other issue/s. Reach out, we can't wait to hear from you! 
(385) 272-8906

herwellnesstherapy@gmail.com
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Photo by Terra Firma Photography

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Contact

Address

4568 S. Highland Dr. Suite 380

(inside Ananda Healing Arts)
Millcreek, UT 84117

Hours

Monday - Friday: 8 am - 8 pm

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Contact Us

We offer client-centered, tailored treatment plans, and

evidenced based therapy for all those who want it

Her Wellness Therapy is located on the ancestral homeland of the Ute, Shoshone, Goshute and Paiute tribes. 

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