Hello there, welcome!
I'm Lizzie Bosen, LCSW, psychotherapist for her, it's so nice to meet you! I suffered with severe complex, post traumatic stress disorder (C-PTSD), body dysmorphic disorder (BDD), major depressive disorder (MDD), and alcoholism; my moms murder (domestic violence), rape in childhood and much more. I swore if I made it through, I'd become a therapist, and help other survivors do the same. Her Wellness clinicians have all been to therapy, and many of us have struggled with the same issues we specialize in treating, so no judgement, we get you, and we care.
We specialize in treating identifying females, struggling with C-PTSD, BDD, and body image issues, mood disorders, such as MDD, bi-polar depression, and generalized anxiety disorder (GAD), and women's issues. These are painful but treatable mental health disorders that develop in many people who have survived trauma, or an overwhelming event/s, and are normal trauma responses. Seeking therapy is a strength, essential if you're suffering from a mental health disorder, and helpful if you're seeking general support and guidance.
We also treat kiddos to older adults, and offer relationship, and group therapy for folx of all ages, gender identities, and ethnic backgrounds. We utilize a client-centered, integrative approach, and are trained in trauma-focused, evidenced-based modalities, such as internal family systems (IFS), eye movement desensitization and reprocessing (EMDR), and cognitive processing therapy (CPT), to help you process trauma, address negative core beliefs, and to treat the whole person, long-term. We're located in Millcreek, Utah, and offer in-office, and teletherapy sessions state-wide. Reach out, we can't wait to hear from you!
“I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me.”
~Cheryl Strayed
We Are Committed to Your Healing
Our Mission
Our mission is to provide anti-oppressive, quality, and affordable mental health services to all who want it. We specialize in treating identifying females struggling with CPTSD, BDD, and more. Because we are a teaching facility, we are able to keep our rates low.
Our Philosophy
We believe that each person is an expert in their own life, and capable of thriving with adequate support and resources. We believe that therapy is a collaborative effort, and must be flexible to meet each individuals needs. We heal in connection, compassion, and safety.
Our Approach
We offer a safe space, and corrective relationship for clients to address negative core beliefs, release trauma, and self-actualize. We utilize client-centered, evidenced-based modalities, and utilize an integrative approach to treat issues at the root for long-term healing.
Her Wellness News & Events
Her Wellness News & Events
Our Books are Open!
Are you struggling with C-PTSD, anxiety, depression, ADHD, and/or a difficult life transition? Do you want support, but can't afford therapy, or have a high deductible? We are trained in IFS, CBT and more, and have immediate openings. Because we are a teaching facility, we're able to keep our rates low. Reach out, we look forward to hearing from you! (385) 272-8906,
herwellnesstherapy@gmail.com to set up a diagnostic evaluation today!
Contact Us
Address
4578 S. Highland Dr. Suite 320
(inside beautiful Om Wellness)
Millcreek, UT 84117
Hours
Monday - Friday: 8 am - 8 pm
​​Sat - Sun: Ask about availability with your therapist direct!
Contact Us
We offer client-centered, tailored treatment plans, and
evidenced based therapy for all those who seek it​​