I'm Lizzie Bosen, LCSW, owner of Her Wellness Therapy, clinical supervisor and psychotherapist for her, it's so nice to meet you! I came to being a therapist via surviving chronic, complex trauma (CPTSD), body dysmorphic disorder (BDD), severe, recurrent major depressive disorder (MDD), alcoholism and more. Therapy and doing the work, works! Since then, I've made it my mission to help other survivors get out of the trenches too. I opened up Her Wellness Therapy in the summer of 2023, and added four intern therapists to the team in the fall! Together we have over 40 years combined of direct clinical experience, education and professional training. All Her Wellness clinicians have all been to therapy. Many of us have struggled with the same issues we specialize in treating, so no judgement, we get you, and we care.

 

We specialize in treating identifying females, struggling with CPTSD, PTSD, BDD, and body image issues, mood disorders, such as MDD, bi-polar depression, and generalized anxiety disorder (GAD), perinatal mood disorder and women's issues. These are painful but treatable mental health disorders that develop in many people who have survived trauma, or an overwhelming event/s, and are normal trauma responses. Seeking therapy is a strength, essential if you're suffering from one or more mental health disorders, and helpful if you're seeking general support and guidance.

We also treat kiddos to older adults, and offer relationship, and group therapy for folx of all ages, gender identities, and ethnic backgrounds. We utilize a client-centered, integrative approach, and are trained in trauma-focused, evidenced-based modalities, such as internal family systems (IFS), eye movement desensitization and reprocessing (EMDR), and cognitive processing therapy (CPT), to help you process trauma, address negative core beliefs, and to treat and heal the whole person, long-term. We're located in Millcreek, Utah, and offer in-office, and teletherapy sessions state-wide. Reach out, we can't wait to hear from you!