
Her Wellness Therapy is located on the ancestral homeland of the Ute, Shoshone, Goshute and Paiute tribes.
Hi there, welcome!
%20Untitled%20design_edited_edited_edi.jpg)
I'm Lizzie Bosen, LCSW, CCTP, owner, clinical director and supervisor, psychotherapist, educator and speaker for her, it's so nice to meet you! I came into being a therapist via struggling with my own trauma and issues. Therapy works if you work it! Since I've healed and put my disorders into remission, I've made it my mission to help other survivors and empaths get out of the trenches too.
Pretty soon after graduating from the University of Denver Graduate School of Social Work in 2020, I knew I wanted to open my own group practice in part because of the lack of safe spaces for vulnerable women of color to process deep grief and loss and more. I love being my own boss and working in the most amazing team! All Her Wellness clinicians have all been to therapy, and many of us have struggled with the same issues we specialize in treating, so no judgement here...We get you, and we care.
Her Wellness Clinicians specialize in treating women struggling with complex-PTSD/complex trauma (C-PTSD_, mood disorders, such as major depressive disorder (MDD), bi-polar depression, and generalized anxiety disorder (GAD), women's issues and more. These are painful but treatable mental health conditions that develop in many people who have survived trauma, or an overwhelming event/s, and are normal responses. Seeking therapy is a strength; essential if you're suffering from one or more mental health disorders, and helpful if you're seeking general support and guidance.
We also treat kiddos to older adults and offer sex, relationship/couples, family and group therapy. We utilize a trauma-focused, feminist, multicultural and client-centered approach. We are trained in evidenced-based modalities, such as internal family systems (IFS), eye movement desensitization and reprocessing (EMDR), and cognitive processing therapy (CPT) to help you process trauma, address negative core beliefs, to treat and heal the whole-person, YOU, long-term. We're located in Millcreek, Utah, and offer in-office, hybrid, and tele-therapy sessions state-wide. Reach out, we can't wait to hear from you!
​“I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me.”
~Cheryl Strayed
"Rarely, if ever, are any of us healed in isolation. Healing is an act of communion."
~Bell Hooks
We Are Committed to Your Healing
%20Untitled%20design_edited_edited_edited_edited.jpg)
Our Mission
Our mission is to provide anti-oppressive, quality, and affordable mental health services to all who want it. We specialize in treating identifying females struggling with C-PTSD, mood disorders and more. Because we are a teaching facility, we are able to keep our rates low.
%20Untitled%20design_edited_edited_edited_edited.jpg)
Our Philosophy
We believe that each person is an expert in their own life, and capable of thriving with adequate support and resources. We believe that therapy is a collaborative effort, and must be flexible to meet each individuals needs. We heal in connection, compassion, and safety.
%20Untitled%20design_edited_edited_edited_edited.jpg)
Our Approach
We offer a safe space, and corrective relationship for clients to address negative core beliefs, process trauma, and self-actualize. We utilize tf-feminist, multi-cultural, client-centered and evidenced-based modalities, and utilize an integrative and collaborative approach to treat issues at the roots.
Her Wellness News & Events
Her Wellness News & Events

Alyssa's Books are Open!
Are you seeking sex or couples therapy or are you struggling with trauma, depression, anxiety or codependency? Alyssa has extensive sex-therapy training and utilizes attachment theory, and offers a feminist multicultural and insight-oriented counseling. Reach out, we can't wait to hear from you! (385) 272-8906,



We're honored to be nominated...Thanks for your votes in advance!
Contact Us
Address
4568 S. Highland Dr. Suite 380
(inside Ananda Healing Arts)
Millcreek, UT 84117
Hours
Monday - Friday: 8 am - 8 pm

Contact Us
We offer client-centered, tailored treatment plans, and
evidenced based therapy for all those who seek it​​